Committing to change and each other, this power couple, began their fitness journey with BodyRoc FitLab. After almost a year of crushing several sessions a week and participating in various fitness challenges, their hard work has paid off! Together, as a team, they have shed a combined total of over 100lbs and are now healthier than they have ever been. Introducing our FEBRUARY ROCSTRS OF THE MONTH, Angel & Alexia!

Angel & Alexia’s Testimonial:

 “When we finally decided to invest in ourselves to get healthier, we knew BodyRoc was it. Since joining, we’ve achieved personal goals that we never thought were possible. The trainer’s at BodyRoc are great motivators and challenge us to always strive to push our personal boundaries to new heights. There were times when neither of us wanted to go, but we supported each other to push harder…together.  We’re enjoying this weightless journey and even though the workouts are tough, the trainers make them fun. Thanks for keeping us on track, BodyRoc family!”

The definition of a Goal Chaser, this busy mom of four never gets tired! You can find her crush’n back to back sessions at BodyRoc FitLab 7 days a week! Introducing our JANUARY ROCSTR OF THE MONTH, Lisa!

Lisa’s Testimonial:

” After countless hours at local gyms, a friend from work introduced me to BodyRoc. I’ll admit, it was a huge challenge for me. I was never into weight lifting so I was extremely weak. Never boxed so I felt awkward and out of sync. And it was my first time running on a TrueForm treadmill so even though I was a runner, I appeared to be an amateur. I wasn’t sure if I would return to BodyRoc, but I did and it was the best decision I made!

 I went from going 2-3 times a week to becoming a full time member. Now, you will catch me at the FitLab 8 times a week consistently! I went from hating boxing to loving it! Worked my way from 5lb weights to lifting 20 lbs for most exercises. Went from running a steady pace of 8-10 to 13-14 on my best days on the TrueForm treadmill. I also never knew how much definition I could get in my abs! Now, it’s one of my favorite features on my body!

The trainers and staff at BodyRoc are so helpful and caring. They have helped me grow not only mentally and physically, but have assisted me with my nutrition as well. In the beginning, my eating habits were horrible. I would eat junk and one big meal a day.  Now, I eat 3 meals a day and 2 healthy snacks in between while giving myself the flexibility to enjoy what I like within reason.

BodyRoc had become a second family to me. We laugh, joke, cry and support each other all at the same time! The DJs and playlists are dope and the atmosphere is unmatched by ANY gym around. The owner, staff, and the rest of the RocSquad is what keeps me here! I can’t wait to see what other goals I can reach, and I’m honored to have been chosen!

This is the very first BEST thing that happened to me in 2018!