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BODYROC FITLAB - CHANGE THE WAY YOU TRAIN.
WE'RE RAISING THE BAR IN THE FITNESS INDUSTRY.

OK, SO WHY BODYROC?

IT'S NOT JUST TRAINING - IT'S AN EXPERIENCE.

Professional Staff

Our expert staff guarantees the results you’re looking for, and will ensure you have the best possible experience.

Innovative Experience

A live DJ and dance club lighting effects create a high-intensity energy that will keep you motivated and focused.

Award Winning Facility

Winner of “Best Place to Workout & Best Gym” in Hartford Magazine’s Best Of since 2016, the atmosphere in our gym is second to none.

Equipment Extras

We provide everything you need to crush your workout. Everything is clean, fresh, and conveniently located at our check-in counter.

CLUB ATMOSPHERE

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Post Workout SmoothieProtein Shakes West HartfordProtein SmoothieProtein Smoothie

By consuming the proper nutrients after your workouts, you will improve your body composition, performance, and overall recovery. The ROC Bar is stocked with goodies cleverly engineered to ROC that body.

Our protein smoothies are designed to work in conjunction with your post-workout metabolism, helping you to lose weight and lean up. What better way to enjoy a delicious meal replacement, aid muscle growth, and boost fat loss than with a refreshing post-workout smoothie!

The best way to order a smoothie is to place your order before your workout, and it will be waiting for you after class. Boom! ROC the workout, hit the ROC Bar and get those gains!

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