OK, SO WHY BODYROC?

IT'S NOT JUST TRAINING - IT'S AN EXPERIENCE.

Professional Staff

Our expert staff guarantees the results you’re looking for, and will ensure you have the best possible experience.

Innovative Experience

A live DJ and dance club lighting effects create a high-intensity energy that will keep you motivated and focused.

Award Winning Facility

Winner of “Best Place to Workout” in Hartford Magazine’s Best Of 2016, the atmosphere in our gym is second to none.

Equipment Extras

We provide everything you need to crush your workout. Everything is clean, fresh, and included at no extra charge.

RUN. LIFT. BOX.

ARE YOU READY TO GET YOUR BODYROC'D?

Our program is designed to produce results.
Completely redesign your body, one session at a time.

We offer an intense circuit-style interval workout combining weight training, self-propelled treadmills, and heavy bag boxing. The signature workout is fueled with high-intensity playlists and live entertainment to provide the motivation needed to build powerful lean muscle, melt away fat, and totally transform your body's composition.

TRAIN HARDER

CLUB ATMOSPHERE

TESTIMONIALS & PARTNERS

SARA MOELLER

"This workout is so fun and keeps you on your toes the whole time. The hour flies by! Such a positive environment and you always feel welcome. Being surrounded by great energy throughout a killer workout makes you want to keep coming back for more."

KATIE JONES

"BodyRoc has completely changed my life. I started my fitness journey with Shaun and I’ve lost over 55 pounds! I feel better than I ever have before! I love it and it’s not the same old boring gym. I will definitely be making the trip up to CT on my days off to continue my fitness journey! #BodyRoc"

PARTNERS