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Buy Sessions – Avon

1 Session

Expires 3 months after purchase

$23.00

5 Sessions

Expires 3 months after purchase

$95.00

10 Sessions

Expires 6 months after purchase

$170.00

20 Sessions

Expires 1 year after purchase

$300.00

All Access Passport - 3 Month Commitment

Can be used at both Avon and West Hartford studios. This membership renews automatically every month for 12 months and can be canceled at any time after 3 months with no penalty.

$225.00 / Month

Monthly Unlimited - No Commitment

This membership renews automatically every month for 12 months and can be canceled at any time.

$185.00 / Month

Monthly Unlimited - 3 Month Minimum Commitment

This membership renews automatically every month for 12 months and can be canceled at any time after 3 months with no penalty.

$175.00 / Month

Monthly Unlimited - 6 Month Minimum Commitment

This membership renews automatically every month for 12 months and can be canceled at any time after 6 months with no penalty.

$160.00 / Month

Buy a custom BODYROC FIT LAB gift card

Gym Gift Card

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Post Workout SmoothieProtein Shakes West HartfordProtein SmoothieProtein Smoothie

By consuming the proper nutrients after your workouts, you will improve your body composition, performance, and overall recovery. The ROC Bar is stocked with goodies cleverly engineered to ROC that body.

Our protein smoothies are designed to work in conjunction with your post-workout metabolism, helping you to lose weight and lean up. What better way to enjoy a delicious meal replacement, aid muscle growth, and boost fat loss than with a refreshing post-workout smoothie!

The best way to order a smoothie is to place your order before your workout, and it will be waiting for you after class. Boom! ROC the workout, hit the ROC Bar and get those gains!

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