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05/09/2025

APRIL ROCSTAR OF THE MONTH

APRIL ROCSTAR OF THE MONTH

by BODYROC / Thursday, 05 April 2018 / Published in Fitness, Full Body Workouts, Group Fitness Classes, HIIT
Sometimes, unexpected circumstances can negatively affect your fitness journey. Such was the case for our
APRIL ROCSTAR OF THE MONTH, Angie, but with the help of BodyRoc FitLab,  she’s in the best shape of her life!


Angie’s Testimonial:

“A few years back, I was in a serious car accident  that left me with many severe injuries. The only solution doctors had for me was to opt for surgery to rid myself of the daily physical pain I was experiencing. After years of trying to find alternatives, I came across a post from a close friend about BodyRoc. Knowing my friend was a part of this community, I decided to give it a try. I needed to find a gym that would challenge me as a former athlete and dancer, but what was most important to me was to find a place that would welcome and accept me with all my physical limitations. 
Since day one, I was welcomed with open arms. Not only have the workouts strengthened me to the point where I experience little to no back pain, I have also lost over 30 pounds in the process.
BodyRoc has truly changed my life.”

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Post Workout SmoothieProtein Shakes West HartfordProtein SmoothieProtein Smoothie

By consuming the proper nutrients after your workouts, you will improve your body composition, performance, and overall recovery. The ROC Bar is stocked with goodies cleverly engineered to ROC that body.

Our protein smoothies are designed to work in conjunction with your post-workout metabolism, helping you to lose weight and lean up. What better way to enjoy a delicious meal replacement, aid muscle growth, and boost fat loss than with a refreshing post-workout smoothie!

The best way to order a smoothie is to place your order before your workout, and it will be waiting for you after class. Boom! ROC the workout, hit the ROC Bar and get those gains!

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