Hartford Marathon’s First Circuit Downtown!
Friday, 10 August 2018
The first ever Circuit Downtown was pioneered by three reputable gyms in Connecticut and included our very own gym, BodyRoc FitLab. Joining Shaun Chambers on the stage were representatives of Sudor Taino and WIP Fitness who were each given 20 minutes to show what their signature workout is all about. As I made my way through Bushnell Park to the pavilion, I felt the excitement and energy from all of the participants building as they stretched and prepared for these three incredible workouts.
The Circuit Downtown was a first of its kind event put together by The Hartford Marathon Foundation. Held right in the heart of Hartford, participants were able to experience three gyms, three targeted workouts and three different trainers. Talk about bang for your buck! It was an event like no other and it’s safe to say that participants left the circuit not only satisfied and sweaty, but sore for days to come; ladies and gentlemen, that’s what we at the FitLab like to call, GAINS! It’s just another Tuesday for the Roc Squad!
The BodyRoc presence was strong as many familiar faces showed up and practically filled the entire left side of the stage. As I worked my way through the crowd, it was also great to see new faces enjoying what we get to enjoy daily at our gym! As a spectator, I commend and applaud the members of BodyRoc FitLab! You guys are BEASTS. As I witnessed individuals leave midway into the circuit, each member of BodyRoc stood the entire time, even with the surprise fourth workout from the military! There’s nothing BodyRoc members can’t handle and we can thank Shaun for constant reminders and push to achieve our goals, both as a group and on an individual level!
This circuit gave me a glimpse into the world of fitness and really showed me, as I’m sure many of you, why BodyRoc is the Most Entertaining Workout. The concept is not only innovative and creative, it’s also fun and exciting to be part of this Squad! While I enjoyed all three sets, I’m perfectly content getting my fitness on and poppin’ with Shaun and the Roc Squad! You guys are LIT!
Stay tuned for more community events that BodyRoc takes part in! It’s great to see the team out and about in the community and as a member of this squad, I would love to see more of that going on in the future!
Happy Gatherings,
Danny Alvarado, A dedicated BodyRoc’er
- Published in community, events, Fitness, Full Body Workouts, Group Fitness Classes
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AUGUST ROCSTAR OF THE MONTH
Monday, 06 August 2018
After years of fantasizing about being in shape like the glory days of high school, Dustin knew it was finally time to give up Diet Coke and unhealthy foods in order to make some real changes in his life. Introducing our AUGUST ROCSTAR OF THE MONTH, Dustin!
Dustin’s Testimonial:
With a healthier state of mind, I have grown the confidence to complete physical feats that I never dreamed of…joining Krav Maga and passing my first belt, trying and continuing Parkour classes, completing a Spartan Sprint, and recently finishing in the top 30% of a Spartan Super on Blue Mountain in Pennsylvania. On top of that, I have completely changed my lifestyle through three 7 week shred challenges, dropping a terrible addiction to Diet Coke, changing my diet organically, and making my scale go from 230 to 195 lbs.
Now, I have my eye on the renowned Spartan Beast on Mt. Killington in Vermont and a Tri-State Tougher Mudder alongside none other than BodyRoc’s founder, Shaun Chambers..feats that were only previously a pipe dream. If it isn’t obvious, BodyRoc has completely changed my life..Thank You!
- Published in Fitness, Full Body Workouts, Group Fitness Classes, HIIT
