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SHAUN - FOUNDER

 

Why should people choose BODYROC?
"There is no other place where you will receive a better combination of personal training, entertainment, and a community of badass supporters ranging from all fitness levels. Everyone can be successful here because each member holds each other accountable. As much as it is hard work, the BODYROC Xperience keeps you engaged and excited to come back!"
 
What advice do you have?
"Enjoy yourself, embrace the atmosphere, get lost in the dim lighting, zone out to the music and let us (trainers), ROC your body like it's never been ROC'd before."
 
Go-to song?
"Mama said knock you out - LL Cool J"
 
Favorite snack?
"Fruit with chocolate almond butter"
 
3 words to describe yourself
"Inspiring, Passionate, and Relentless."
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JD

Why should people choose BODYROC?
"People should choose BodyRoc because it is the perfect atmosphere set up for you to be successful at any fitness goal you choose to accomplish."
 
What advice do you have?
"My advice would be to identify and acknowledge any and every fear that you have about what it takes to achieve the lifestyle and body you desire.Then conquer every fear day in day out by showing up early for class and workout next to likeminded, determined individuals."
 
Go-to song?
"All Of The Lights - Kanye West"
 
Favorite snack?
"Hummus & Carrots."
 
3 words to describe yourself
"Ardent, Cerebral, Symmetric."

GIL

 Why did you decide to train at BODYROC?
"Best atmosphere, best members and the most unique workouts that are guaranteed to provide results. I wouldn't have it any other way, but to train here at BODYROC."
 
What advice do you have? 
"Always do things that make you happy. Life is short...live it up!" 
 
Go-to song?
"Monster - Rick Ross!"
 
Favorite snack?
"Trail Mix"
 
3 words to describe yourself
"Artist, Fighter, Lover!" 

JORDAN

Why should people choose BODYROC?
"The community of people is amazing, and the energy that we have here is unlike any other type of energy that I've seen anywhere else"
 
Why did you decide to train at BODYROC?
"Shaun of course, He came up to me after I took my first class and said, "You should totally come and try out training!' So I did, and I've been addicted ever since! Once you go BODYROC, you'll never go back to your same ol' boring routine!"
 
What advice do you have? 
"Do your best, it's you vs. you. A lot of people think it's them vs. the person next to them, but it's completely not. Just do your best. Every day is a day to improve and get better."
 
Go-to song?
"Closer Remix - The Chainsmokers"
 
Favorite snack?
"Sushi or Sashimi"
 
3 words to describe yourself
"Energetic, Encouraging, and Fun!"
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