The first 50 NEW members to join can lock in at a promo rate of $130 per month! (12 month commitment required) PLUS receive the following exclusive benefits!
Exclusive genuine leather custom BODYROC boxing gloves, BODYROC hand wraps, Limited Edition "Founding 50" t-shirt, All access monthly unlimited passport - train at both Avon and West Hartford studios under one membership!
Contact firstname.lastname@example.org TODAY to become a Founding Member!
(This membership renews automatically every month for 12 months and requires 30 days notice once terms have been met.)
Please fill this form and we'll get back to you as soon as possible!
By consuming the proper nutrients after your workouts, you will improve your body composition, performance, and overall recovery. The ROC Bar is stocked with goodies cleverly engineered to ROC that body.
Our protein smoothies are designed to work in conjunction with your post-workout metabolism, helping you to lose weight and lean up. What better way to enjoy a delicious meal replacement, aid muscle growth, and boost fat loss than with a refreshing post-workout smoothie!
The best way to order a smoothie is to place your order before your workout, and it will be waiting for you after class. Boom! ROC the workout, hit the ROC Bar and get those gains!