BODYROC FIT LAB - CHANGE THE WAY YOU TRAIN.
WE'RE RAISING THE BAR IN THE FITNESS INDUSTRY.

OK, SO WHY BODYROC?

IT'S NOT JUST TRAINING - IT'S AN EXPERIENCE.

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Professional Staff

Our expert staff guarantees the results you’re looking for, and will ensure you have the best possible experience.

Innovative Experience

A live DJ and dance club lighting effects create a high-intensity energy that will keep you motivated and focused.

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Award Winning Facility

Winner of “Best Place to Workout & Best Gym” in Hartford Magazine’s Best Of 2017, the atmosphere in our gym is second to none.

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Equipment Extras

We provide everything you need to crush your workout. Everything is clean, fresh, and conveniently located at our check-in counter.

RUN. LIFT. BOX.

ARE YOU READY TO GET YOUR BODYROC'D?

Our program is designed to produce results.
Completely redesign your body, one session at a time.

We offer an intense circuit-style interval workout combining weight training, self-propelled treadmills, and heavy bag boxing. The signature workout is fueled with high-intensity playlists and live entertainment to provide the motivation needed to build powerful lean muscle, melt away fat, and totally transform your body's composition.

CLUB ATMOSPHERE

TESTIMONIALS & PARTNERS

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SARA MOELLER

"This workout is so fun and keeps you on your toes the whole time. The hour flies by! Such a positive environment and you always feel welcome. Being surrounded by great energy throughout a killer workout makes you want to keep coming back for more."
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KATIE JONES

"BodyRoc has completely changed my life. I started my fitness journey with Shaun and I’ve lost over 55 pounds! I feel better than I ever have before! I love it and it’s not the same old boring gym. I will definitely be making the trip up to CT on my days off to continue my fitness journey! #BodyRoc"

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